 Superb! |
| Review Date: November 24, 1998 |
| Reviewer: , |
| If you are ill, please buy this book along with all of Dr. Walker's other books and become a new person. There are no guarantees in life but Dr. Walker's research is in my opinion rock-solid. If you are not willing to change, save yourself the money. |
The best information available about how to live to be 100!
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| Review Date: May 3, 1999 |
| Reviewer: R. L. Noel, Bellevue, Washington USA |
| Forget all the modern diet approaches to health. This is the best information available about how to improve and maintain your health and live to infinity! The research is rock solid and there are examples of the diet Dr. Walker followed throughout his life. |
become younger
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| Review Date: February 24, 2001 |
| Reviewer: wa jansen, Kokomo, In USA |
| this book was instrumental in turning my health around. Dr Walker was very practical, very educated in how the body functions and what the body needs. I wish I would have had a chance to meet him when he was alive. I think he lived to 113. WA |
To Live Long & Healthy Read This!
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| Review Date: January 5, 2008 |
| Reviewer: F. Poli, Chorley,Lancashire, UK |
Great inspiration fromthis book and a very simple approach to health:
1.Become a vegan
2. Eat mostly raw food
3. Drink lots of fresh organic vegetable & fruit juices
4. Eat less
5. Exercise regularly
6. Keep Colon clean
Another great book by Dr Norman Walker! |
" Don't envy those who Become Younger , do it yourself."
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| Review Date: August 8, 2009 |
| Reviewer: Anil Kapur, |
To quote Dr. N.W. Walker, "Don't envy those who Become Younger, do it yourself".
I read this book 12 years ago and it changed my life. No other book has had such a profound effect on me.
Frankly I thought that I was the fittest person, eating well and exercising regularly until I started feeling unwell. I went to a well known cardiologist who told me that he hadn't come across anybody as fit as me. When I read `Become Younger', and other books of Dr. Walker, I realised that I had early symptoms of heart trouble and was heading for a big ailment in the coming years.
Dr. Walker has given me the confidence of living without the fear of falling sick. I truly have Become Younger. Now at the age of 43 I am a free man, and I have been free for the last 12 years, No Doctors, No Medicines, No Ailments and much more fit than I was 12 years ago. I am living a Vibrant Life!
Besides being a businessman, in my passion to help others, I have become a Certified Colon Therapist, Holistic Nutritionist, Natural Chef & a Rawfoodist. I have read many related books on health, but have yet to come across anybody who had such comprehensive knowledge like Dr. Walker. After reading Dr. Walker's books, you will soon realise that his 70 years of research was completely based on science, logic and truth.
Dr. Walker above everything else was a human being par excellence. He never profited out of peoples health by selling them products. He wrote his books at the request of his patients and followers so that they could to benefit from his wisdom.
I am quoting Dr. Walker again,
"My advice to every man, woman and child would simply be:
Read this book today, and LIVE. Tomorrow may be too late.
Study these lessons today. Tomorrow may be too late.
Figure out today just what is the matter with you. Tomorrow may be too late.
Change your wrong eating and other habits today. Tomorrow may be too late.
Begin practicing how to Become Younger, today. Tomorrow may be too late.
Base your knowledge on study, experience and considered judgment, not on habit or hear-say. Begin TODAY. Tomorrow may be too late.
Learn to know the TRUTH before you ever jump at conclusions. No human soul is ever in exactly in the same state or on the same plane after the truth is learned. He is either better or worse, higher or lower, softer or harder".
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Very informative
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| Review Date: November 23, 2009 |
| Reviewer: J. Smith, |
| I found the book to very informative. It was easy to read and comprehend. The explaination for why some of the foods Americans eat to day, cause us so many problems seems rational. Walker gives reasons to change your eating habits. However, I find it difficult for someone to just drink/eat vegetable and fruit juices and salads. I began juicing 2 months ago due to an ailment. I have been taking the suggested cocktail/vegetable juice mentioned by Walker for this ailment. It has noticable worked. I am a generally healthy person, but I have been taking in 1-2 servings of juice cocktails and feel better overall. The book is a little archaic but it details helpful health information everyone could learn from. |
Timeless Great Book
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| Review Date: May 17, 2009 |
| Reviewer: A. Davis, The World |
| As always, Walker's books are informative and concise. I just follow what he says and reap the benefits. |
The Hard Truth Most Can't Stomach
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| Review Date: April 4, 2010 |
| Reviewer: Travis Vadon, Austin, TX |
| I don't know a single person who could EVER follow this book to the T, but with that being said, it all makes sense! The truth of the matter is, if you could use and implement just ONE thing from this book into your life you will be better off. If this one change is actually a lifestyle change and not just a diet, then you will be tempted to try another and this is how most people should follow this book. I have no doubt in my mind that if I followed this book exactly I would feel ten times better and be less prone to future diseases and degrading health but, it will be an uphill battle for sure. I've been eating very "healthy" foods in regards to my friends and family for the past three years, lentils, quinoa, raw almonds, salads with spinach leaves, lots of vegetables, brown rice, steel cut oats in the morning and fish at night. But, most of these aren't considered healthy to Mr. Walker. I'm then given two options, try harder or stay the same and not fall back into my old patterns (fast food, crap, crap and more crap). Like I said earlier, an uphill battle for me but everyone has different self discipline levels. When I think about it though, I would choose the living foods diet over dieing before my time every day of the year. |
Excellent Book
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| Review Date: July 3, 2010 |
| Reviewer: Lynette Cruz, middletown,ny |
| I have wanted to read this book since I saw it discussed in the movie The Gerson Miracle,which Is a must see.It gives common sense ways to live your life to be the healthiest and best you can be.This is the way we should all think as well as incorporating these ideals in our lives.The dr.Discusses how we should eat and our mindset,There are obviously outside and inside forces that cause us to age to quickly,ever see someone who was apparently young in age but appeared to be much much older? We all know we're going to leave this earth one day,why not while we're here try and live healthy and be the best we can to have a better quality of life for ourselves and our families! |
The kingdom of Harmony: Here and Now
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| Review Date: February 21, 2010 |
| Reviewer: El principe, USA |
A hundred years or so is not the limit, we can live for hundreds or even thousands of years when the environment and the living style of society as a whole is the right one.
Instead of wasting it gradually, which depletes the system depriving you of your life, sexual energy can be transmuted transforming that essential power into spiritual-physical life force.
The thing about preserving your youth, energy and health goes beyond a daily fruit and/or raw vegetables diet, it also must include:
1. Sexual transmutation (essential)
2. Daily contact with sun light (if possible)
3. Drinking only alive, chemicals free water
4. Fresh air breathing exercises (very important)
5. Moderate physical exercise
6. Positive thinking and meditation
7. Sensible fasting
8. An understanding that death is not a solution
9. To live for physical immortality
See also The Secret of Rejuvenation - Prof. Brown Sequard's Great Discovery by Raymond Bernard - 0787309982
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Turn back the years naturally!
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| Review Date: August 30, 2010 |
| Reviewer: Mrs. S. Palmer-nestor, London |
| I highly recommend all of Norman Walker's books. Although written many years ago, I think they are even more relevant in today's world. It is an easy to read book with information that will have you wanting more even information about the subject. Also, please read all his other books. |
How your body digests food....are you eating yourself to death?
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| Review Date: June 13, 2010 |
| Reviewer: Jesse D. Deane, Boulder, Colorado |
| I read this book back in 1980 and it has catipulted me into a nice vegetarian diet. Written by a Pathologist who actualy at one point in the book opens up one of his friends, who was a Doctor. The Dr. died of unhealthy eating practices. Oh the western doctors what do they know about health? Its so simple you really are what you eat. This is the most simplist book to read and understand about our human colons and how we eat to either live good or die a slow death by eating wrong. It just common sense. You don't need a degree to figure it out. Many illustrations and written very simply in laymans terms. A must have! I highly recommend it. I am now 48 and many think I am in my 30's. Not only do I look younger but my energy level is much higher than many my age. I also recommend: 'Coming Back' (from ISCON) and 'Diet for a New America'. |
I"m becoming younger
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| Review Date: February 16, 2009 |
| Reviewer: Janet Myerberg, Burbank, Ca. |
| This book is a great addition to Dr. Walkers Juice book. It is a great basic book to read to get going on a healthier lifestyle. |
A book from the church of raw food juicing
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| Review Date: July 24, 2006 |
| Reviewer: Kelly Pierce, Chicago, IL |
Every topic this author touches in this book receives the same advice: consume raw fruit and vegetable juices and have a few colonics. The author ignores totally standard approaches that help digestion such as drinking plenty of water and taking in fiber. The reader looses out on a thorough and comprehensive approach to health as the author is so taken by the raw food religion. Additionally, living on juiced raw food may not be the best long-term approach, although the book seems somewhat of a retort of the processed food diet that was gaining popularity in the late 1940s when this book was originally written.
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